Summertime sadness? It could be Reverse Seasonal Affective Disorder
If you or someone you know feels unusually stressed, anxious, or restless this time of year, it could be Reverse Seasonal Affective Disorder
For most of us, this time of year is all about sunshine, energy, and good vibrations. But those long days and rising temperatures bring something very different to many people—a lesser-known condition called Reverse Seasonal Affective Disorder.
Unlike the winter blues, Reverse Seasonal Affective Disorder happens when the days are longer and the sun is shining brighter. While most of us feel energized and happy with more daylight, some experience a spike in anxiety, irritability, and even insomnia.
Watch the video above to learn more about why this occurs and tips on how to cope if you're experiencing symptoms.